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Exam Tips 4 – Anti-panic strategy – by Nicola Morgan

The stress chemicals that propel our body and brain into a brilliant, fizzing state of readiness for action sometimes over-react. It’s not clear why some people tip into panic while others stay outwardly calm and perform perfectly under pressure, but there’s likely a combination of factors, such as: Personality… Read More

Revision – Helping Students Handle Pressure

As an elite athlete, I have developed many techniques which have been successful in coping with the extreme pressure of competing against the world’s greatest athletes. Applying these techniques to my university and school education enabled me to meet the real stress of taking exams and completing assignments more… Read More